How to make proper London Broil with Chinese-style marinade

step-by-step instructions

Published:	30-May-2012 (01:03)
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1. Ingredients.

   • Flank steak, the size is not very important.
   • Soy sauce, 2 tbsp
   • Teriyaki sauce, 2 tbsp
   • Red wine, 2 tbsp
   • Balsamic vinegar, 1 tbsp
   • Garlic, half bulb.
   • Coriander, medium bunch
   • Milled black pepper.
   • Drop of oil.
   
   
2. Mix Soy sauce, Teriyaki sauce, Red wine and Balsamic vinegar. Add chopped coriander and pressed garlic.
   
   
   
3. Marinade flank steak in the prepared marinade for 12 hours. The easiest way to do this – in the freezing bags.
   
   
4. Remove steak from the marinade, clean and dry with paper towel.
   
   
5. Grease casting iron skillet with oil. Fry steak on high heat for about 1,5 minutes
   
   
6. Fry on high heat on other side for 1,5 minutes. The very brown bits are occurs due to caramelizing of sugars from the marinade. Fry again on each side for about 1,5 minutes with slight reducing of heat. The total time of cooking should be about 6 minutes for medium-rare doneness.
   
   
7. Slice diagonally, across the grains and serve.
   
   
   

tips and tricks

• Do not marinated for less than 4 hours.

also read

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  London Broil, despite its name, originated in America. The main idea is to marinate the average quality meat, and then perform quick broiling, or ...