Ingredients. Squids. Preferably Arrow Squid. In Japan, they use Heterololigo squid, or spear squid (Heterololigo bleekeri). From my point of view, calamari is not suitable for this cooking. Then it is necessary to have wasabi paste, or, fresh wasabi root, which is almost impossible to find outside Japan, so, just use any wasabi paste you have. It is up to you, how spicy you want to have this dish - but look at our video to have an idea of the level of spiciness. Few eggs - only yolks. Green herbs - microleaves and chives. Soy sauce, maybe some hot chilli powder like satimi togarashi. Sesame seeds. Salted salmon caviar. That it. There are no strict proportions, just your idea of ideal taste will give you an answer.