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Crescentia cujete

Crescentia cujete, commonly known as the calabash tree, is a remarkable tropical plant native to the Americas but now found in various regions, including the Philippines. It is easily recognised by its large, round fruits, which have a hard outer shell and a soft, sponge-like interior. While the shells are traditionally used to make bowls, cups, and musical instruments, the inner pulp has long been valued in folk practices for its culinary and medicinal potential. The tree itself adds a striking presence to gardens and landscapes, its sturdy branches and glossy leaves providing a lush backdrop to its unusual fruits.

The pulp of Crescentia cujete is often transformed into beverages or slow-cooked extracts, revealing deep flavours and natural sweetness. In Filipino and Latin traditions, the juice is appreciated not only for taste but also for its soothing qualities, particularly for coughs, sore throats, and general wellness. The process of cooking the pulp slowly until it darkens emphasises patience and respect for the plant, creating a drink that is both nourishing and aromatic.

Beyond its culinary uses, Crescentia cujete holds cultural and historical significance. Its versatility - from practical uses of the hard shells to the health-oriented applications of the pulp — demonstrates the way humans have long interacted with the natural world. Encountering this tree in a garden is like stepping into a living museum, where each fruit carries the legacy of traditional knowledge and botanical curiosity.
  • How to make Calabash Tree juiceHow to make Calabash Tree juice
    Turning Crescentia cujete Into Traditional Black Juice Discovering a calabash tree in a quiet garden in Liloan, Cebu, feels a bit like finding a ...

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